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How to calm an overactive cat

Cats are ambush predators. In the wild, they have plenty of opportunities to run, jump, and climb trees. While a playful kitty can be a joy for a pet parent, a cat without an outlet for all of that energy be worrisome and exhausting. Luckily, there are plenty of positive ways to calm down an overactive kitty.

Add more play sessions

Most cats will be satisfied with play sessions of about 15 minutes at a time, at least twice a day. The best toys for interactive play mimic birds or bugs. Rods with strings, toys, or feather on the end provide a fun opportunity for you to be the puppetmaster of your cat’s prey.

Organize your cat’s activity

Toward the of of your playtime, build in a “cool down” period. Stopping playtime too abruptly can make your cat pounce you instead. Building in a cool down will signal to your cat that you’re about to change gears. Get into the habit of feeding your kitty directly after playtime, too. After he or she finishes eating, It will trigger his or her natural instincts to groom and take a nap.

“Catify” your home

Even if you have a small New York apartment, you can build plenty of vertical play space for your cat. Consider getting perches or cat trees that you can set next to a window. Many cats leap at the chance to watch birds and people alike. You can also fill your wall space with custom create fun perches, rope bridges, and play centers from Catastrophic Creations and The Vertical Cat.

Take the stress out of leaving for work

A cat who is left home all day will often become bored and destructive. You can curb this behavior by leaving out ample independent-play toys. Try placing all of your cat’s in an open toy box so that they can have fun taking them out throughout the day. It’s also a good idea to incorporate treat balls and puzzle feeders into your routine on your way out the door.

Ask the vet

Especially for a typically mellow cat, a sudden onset of extra energy may mean that your kitty is trying to tell you something. It could even be the first symptom of a more serious problem like hyperthyroidism. Therefore, it’s a good idea to take your cat in for regular check ups to catch problems before they get worse. Some vets can even recommend treatments to help sooth your kitty’s anxiety.

Are you worried about your cat getting enough attention while you’re away? Send us an email to schedule in home pet sitting visits with one of our friendly sitters.


Candace Elise Hoes is a pet sitter and blogger at Katie’s Kitty. She is a graduate of the MFA Writing Program at California College of the Arts.

photo by donvix on flickr

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